Posted on June 12, 2012 by Athletico
When most people picture running, they think “Chariots of Fire.” They see long, forward strides (and maybe a pretty cool...
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Posted on May 2, 2012 by Athletico
The term “shin splints” gets tossed around a lot among athletes. What exactly are shin splints, what causes them and...
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Posted on April 26, 2012 by Athletico
When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing....
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Posted on April 19, 2012 by Athletico
*Editor’s note: Today’s post was written by Brad Kleine. Brad is a Certified Athletic Trainer, Performance Enhancement Specialist and Certified...
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Posted on April 17, 2012 by Athletico
With warmer weather upon us, many of us are aching to replace our shovels and winter boots with gardening tools...
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Posted on April 10, 2012 by Athletico
It’s baseball and softball season and that means three things to me as an athletic trainer: hot dogs, bleachers and...
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Posted on April 4, 2012 by Athletico
Now that spring is here and it is beautiful outside, a lot of runners really begin to build their mileage....
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Posted on March 28, 2012 by Athletico
Stretching of the joints, muscles, and nerves are very important to ensure that there are no imbalances throughout the musculoskeletal...
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