Posted on March 25, 2014 by Athletico
I hear this comment all the time from people, “Well, I really don’t eat that much sugar.” Today is American...
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Posted on March 22, 2014 by Athletico
Whether you’re at home training or returning to play with your team, there’s no doubt that athletes put a significant...
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Posted on November 14, 2013 by Athletico
The old saying that “happiness is an empty bladder” easily could be adjusted to include that “happiness is a properly...
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Posted on September 11, 2013 by Athletico
Are you healthy? How do you know? What do you use to evaluate your level of health? In today’s culture,...
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Posted on November 28, 2012 by Athletico
As an athletic trainer, I see my fair share of broken bones, and anytime I can do anything to prevent...
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Posted on October 16, 2012 by Athletico
The phone that you’re carrying around in your pocket has more computing power than was available to NASA when the...
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Posted on August 21, 2012 by Athletico
Every day when you turn on the news there is someone discussing the latest and greatest diet trend to “try...
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Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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