Posted on October 22, 2021 by Rose M. Heacock-Smith, MOT, OTR/L
Your beautiful bundle of joy has made their debut, and all you want to do is snuggle your precious little...
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Posted on October 8, 2021 by Ariss Pierce, PT, DPT, Cert. MDT
Today is the day you find out you are pregnant. What does this mean for you, your partner, your life,...
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Posted on September 17, 2021 by Tara Selvy, PT, DPT
The wait is finally over; after nine months of doctor appointments and nursery decorating, your baby has arrived! Keep in...
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Posted on May 7, 2021 by Christina Christie PT, CCE, FAFS, 3DMAPS, CAFS
Pregnancy, labor and delivery, recovery and motherhood are athletic events in themselves! And while women are extremely resilient, many may...
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Posted on March 29, 2021 by Athletico
How much is too much? This is the question hidden in my patients’ jokes about having “the smallest bladder on...
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Posted on December 2, 2020 by Dawn Klos, ASTYM cert
After giving birth, a lot of questions arise on how to return to a workout program safely once cleared by...
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Posted on November 16, 2020 by George Zakharia, DPT
We encourage all men to take steps toward living a healthier life by staying active, maintaining a good diet and...
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Posted on June 19, 2020 by Athletico
As a new father and experienced physical therapist, I realized being a new parent is not only a rewarding and...
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