Posted on September 9, 2015 by Lori Diamos
For a person who has never attended physical therapy, the first time can bring many questions. One question I hear...
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Posted on September 8, 2015 by Athletico
Week 2 of September is another lat stretch. But it can also get into the teres major and triceps a...
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Posted on September 1, 2015 by Athletico
September is here!! This month we will be focusing on the Latissimus Doris muscles. These are the broadest of the...
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Posted on August 27, 2015 by Athletico
Summer is coming to an end as we approach the last week of August. I’m a fall person myself but...
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Posted on August 20, 2015 by Athletico
The knee can be a very simple or complex structure, especially in terms of the golf swing. The knee joint...
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Posted on August 11, 2015 by Athletico
Wrist flexibility is essential for maintaining overall hand health and preventing discomfort, particularly for individuals who engage in repetitive activities...
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Posted on July 30, 2015 by Athletico
Athletico congratulates six staff hand therapists who recently passed the Certified Hand Therapist examination. All have now earned the distinguished...
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Posted on July 22, 2015 by Athletico
Stretch of the Week: Half Splits IT Band Stretch Week 3 of July is something I call Half Splits IT...
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