Posted on September 11, 2017 by Alyssa Hartley, PT, DPT, CMTPT
Fall brings a season of routine. This is especially true of dancers who are back to academia on top of...
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Posted on August 7, 2017 by Athletico
After enjoying months of summer fun, heading back to school can be a difficult transition for kids, whether it’s through...
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Posted on April 14, 2017 by Mark Torres, MS, OTR/L, CHT
Sleep plays an important role in our daily function. It helps to rejuvenate and restore our bodies from the wear...
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Posted on September 11, 2015 by Athletico
Do you sleep in different positions on a nightly basis? Chances are the answer is yes—and that’s common. There isn’t...
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Posted on February 20, 2015 by Athletico
While increased amount of rest is common knowledge at higher levels of sport, it is commonly overlooked at lower levels....
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Posted on January 15, 2015 by Athletico
Patients often report difficulty sleeping as a result of having pain when they lay down in bed. In response, therapists will...
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