Posted on March 22, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
Cheerleading is a competitive, fun, and popular sport for many ages. Competitive cheerleading can start as young as five years...
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Posted on December 22, 2023 by Vanessa Retondo, PT, DPT, SCS, ATC, CSCS
It’s the most wonderful time of the year. We’re hanging up our bats and gloves, coaches are making their rosters...
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Posted on November 1, 2023 by Maddie Negaard, PT, DPT
ACL injuries are often talked about in contact sports, but ballet dancers are also at risk of a tear. Jumping...
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Posted on October 6, 2023 by Erik Krol, MOT, OTR/L
The fall season is a wonderful time of year for annual traditions. With fall comes back to school, which also...
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Posted on September 27, 2023 by Mike Headtke, PTA, NASM-CES, NASM-BCS
Are you ready for some football? The Friday night lights are upon us and the excitement of getting back to...
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Posted on September 20, 2023 by Jake Moore, PT, DPT, OCS, CSCS, CMPT
ACL injuries are one of the most impactful injuries in sports, often taking 9-12 months before an athlete can return...
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Posted on July 31, 2023 by Owen Campbell, PT, DPT, OCS
Having an ACL reconstruction can throw a major wrench into your life. The surgery is complicated, and the rehab program...
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Posted on July 24, 2023 by Shelia M. Tenny, OTR/L, CHT
Rock climbers face many types of injuries to their bodies, be it from falling rock, or one’s worst fear, a...
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