Posted on June 9, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
As young kids’ participation in sports increases, strength training in youth athletes also continues to be seen more frequently. Strength...
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Posted on April 2, 2021 by Erik Krol, MOT, OTR/L
The start of the spring season means that it is finally time for many athletes to implement off-season drills, workouts,...
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Posted on March 19, 2021 by Tara Hackney, PT, DPT, OCS, KTTP
Knee pain in young gymnasts is a common complaint. Many times these young athletes begin having pain due to overuse...
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Posted on February 22, 2021 by Athletico
The ongoing pandemic has changed many of our everyday lives – including those of athletes, many of which had to...
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Posted on February 17, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1
Overhead athletes are required to have tremendous strength and stability in not only their shoulder, but their entire body. The...
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Posted on February 5, 2021 by Shelia M. Tenny, OTR/L, CHT
The stability of the human hand relies on the ligaments to stabilize both the thumb and fingers. An injury to...
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Posted on December 4, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Medial Tibial Stress Syndrome is more commonly known as “Shin Splints.” This syndrome describes pain on the front and side...
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Posted on October 28, 2020 by Athletico
2020 has been a difficult and disappointing year for many high school athletes. Beginning with the cancellation of winter and...
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