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How Swimming Can Help Improve Your Health

Posted on February 12, 2016 by Brian Whittington, PT, DPT, CMTPT

Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours...
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What’s the Bump on My Foot?

Posted on January 29, 2016 by Dorothy Cohee

Have you ever noticed a bump on the top of your foot or along the side of your big toe?...
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Coaching Body Contact in Hockey: Defense & Working the Boards

Posted on January 19, 2016 by Steve Chmielewski, PT, DPT, Level 5 USA Hockey Coach

Hockey is a graceful game that requires players to participate in manner that requires body contact regardless of whether checking...
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5 Ways to Improve Your Home Exercise Program Compliance

Posted on October 29, 2015 by Athletico

The home exercise program is the elephant in the room at a lot of physical therapy sessions. A lot of...
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On the Road with U.S. Soccer

Posted on October 8, 2015 by Athletico

Editor’s Note: Athletico has been a partner of U.S. Soccer for more than 10  years. As the Official Provider of...
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Knee Stability in Golfers

Posted on August 20, 2015 by Athletico

The knee can be a very simple or complex structure, especially in terms of the golf swing.  The knee joint...
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Injury Prevention Program: OPRF

Posted on July 31, 2015 by Athletico

I’ve written before about injury prevention for ankle sprains and knee injuries and I want to show just how effective...
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Let’s Do The Twist: Maintaining Posture Throughout the Golf Swing

Posted on July 11, 2015 by Athletico

Today’s blog post is written by guest blogger Joe Estes, PT, DPT, CGFI.  Joe is a physical therapist and Certified...
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