Posted on February 26, 2016 by Athletico
Wouldn’t it be great to always be happy? Do you know people who always seem to be joyful? Do you...
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Posted on February 12, 2016 by Brian Whittington, PT, DPT, CMTPT
Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours...
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Posted on January 29, 2016 by Dorothy Cohee
Have you ever noticed a bump on the top of your foot or along the side of your big toe?...
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Posted on January 19, 2016 by Steve Chmielewski, PT, DPT, Level 5 USA Hockey Coach
Hockey is a graceful game that requires players to participate in manner that requires body contact regardless of whether checking...
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Posted on October 29, 2015 by Athletico
The home exercise program is the elephant in the room at a lot of physical therapy sessions. A lot of...
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Posted on October 8, 2015 by Athletico
Editor’s Note: Athletico has been a partner of U.S. Soccer for more than 10 years. As the Official Provider of...
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Posted on August 20, 2015 by Athletico
The knee can be a very simple or complex structure, especially in terms of the golf swing. The knee joint...
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Posted on July 31, 2015 by Athletico
I’ve written before about injury prevention for ankle sprains and knee injuries and I want to show just how effective...
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