Posted on June 18, 2015 by Dorothy Cohee
What’s the best shoe to wear when running? Minimalist shoes, maximalist shoes, or your current running shoe? Here are some...
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Posted on June 3, 2015 by Athletico
Most people agree that gymnasts and cheerleaders must be very strong and flexible. Although each athlete is different, patterns of...
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Posted on May 28, 2015 by Athletico
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
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Posted on April 23, 2015 by Athletico
Golf season is finally approaching, which means it is time to dust off the clubs, break out the plaid pants and...
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Posted on April 9, 2015 by Athletico
Young athletes today are often practicing three to four hours a day, four to five times per week. Weekends are...
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Posted on April 8, 2015 by Athletico
After a cold, snowy, and record-setting winter in Chicago, believe it or not, golf is just around the corner. Now...
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Posted on April 2, 2015 by Athletico
Knee injuries are back in the news. With recent injuries to high profile players, water cooler chat is shifting from...
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Posted on March 4, 2015 by Athletico
In my blog post from last month I discussed the benefits of foam rolling for preparing the body to play...
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