Posted on September 27, 2024 by Ashley R. Kelley, PT, Cert DN, AIB-VRC
The Olympic Games have a special way of bringing increased interest, awareness, and excitement to the sport of artistic gymnastics....
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Posted on September 20, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnasts require a lot of hip mobility to perform their amazing skills. These advanced and dynamic skills can lead to...
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Posted on September 6, 2024 by Zach Kirkpatrick, PT, MPT, SCS
Co-author: Payton Hufnagel, SPT Thoracic outlet syndrome (TOS) affects approximately 8% of the population, most commonly women between 20 and...
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Posted on August 12, 2024 by Jennifer Gallwas, MPT
Pickleball has recently taken the news by storm as one of the fastest-growing sports, which means it can lead to...
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Posted on August 5, 2024 by Tanner Neuberger, PT, DPT, TDN Level 1
You had the unimaginable happen; you tore your ACL. You probably felt it pop or knew exactly what happened when...
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Posted on July 31, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
Tumbling activities put a lot of force through the spine and can put more stress on the lower back in...
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Posted on July 26, 2024 by Tara Hackney, PT, DPT, OCS, KTTP
The summer Olympics are fast approaching. Gymnastics for the Olympics includes artistic gymnastics, rhythmic gymnastics, and trampoline events. If you...
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Posted on July 10, 2024 by Teddy Azar, DPT
Keeping your arms and shoulders strong and mobile are important in a successful season for any overhead athlete. Often, skipping...
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