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Techniques For Preventing Low Back Pain In Golf

Posted on April 26, 2012 by Athletico

When I am working with golfers, the number one complaint that I hear is low back pain (LBP) while golfing....
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Fishing Season: Getting Out on the Water

Posted on April 19, 2012 by Athletico

*Editor’s note: Today’s post was written by Brad Kleine. Brad is a Certified Athletic Trainer, Performance Enhancement Specialist and Certified...
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5 Common Mistakes Made by Overhead Athletes

Posted on April 10, 2012 by Athletico

It’s baseball and softball season and that means three things to me as an athletic trainer: hot dogs, bleachers and...
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Taking on Turf Toe

Posted on February 21, 2012 by Athletico

For a team that has a hooved mascot, the Bulls have had their fair share of toe injuries. One particular...
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The Off-Season: The Benefits of Taking Time Off

Posted on January 11, 2012 by Athletico

The off-season. For some teams, it seems to come too quickly too often. While this may have somewhat negative connotation...
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Thumb Injuries in Sports

Posted on December 13, 2011 by Athletico

The thumb: It has allowed humans to develop into the most dominant species on the planet. Without it, we wouldn’t...
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Understanding the Female Athlete Triad

Posted on December 1, 2011 by Athletico

As women’s involvement in athletic activity has increased dramatically in the last few decades, so has the incidence of female...
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5 Ways to Reduce Your Chance of an Ankle Sprain

Posted on November 15, 2011 by Athletico

Ankle sprains are generally regarded as the most common sports-related injury and are, consequently, the #1 reason for lost time...
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