Posted on June 27, 2022 by Kathleen Warner PT, DPT, OCS
Ankle sprains are one of the most common orthopedic injuries. Common ways to end up with a painful, swollen ankle...
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Posted on August 13, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Most people have rolled their ankle at some point in their lives – we step funny on grass, land strange...
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Posted on June 29, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Weekend warriors are those that complete vigorous workouts and recreational activities on weekends with minimal physical activity during the rest...
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Posted on November 29, 2016 by Athletico
An estimated 25,000 Americans suffer from an ankle sprain each day according to research from the American College of Sports...
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Posted on June 10, 2013 by Athletico
“I had surgery 2 weeks ago. When can I wear heels?” “I wore heels for 30 years, every day at...
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Posted on March 12, 2013 by Athletico
When I treat a patient after an ankle sprain, I am never surprised to find out that this may not...
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Posted on July 10, 2012 by Athletico
Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
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