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Backpacks and Back Pain

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

It’s back-to-school season. Parents and kids will be shopping for school supplies and one item on many lists will be a new backpack. Before heading back to school, parents and kids should know there are recommended and not recommended ways to wear and use a backpack. Improperly fit backpacks or backpacks that are too heavy can lead to poor posture. Poor posture can be a cause of low back or neck pain.

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Tips on How to Select and Wear a Backpack

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

It’s time to think about back to school! An item that is on many back to school shopping lists is a new backpack. But did you know that there should be many considerations besides the color or design on the backpack?

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