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Is Stress Causing My Pain?

Posted on July 12, 2024 by Kathleen Habschmidt PT, DPT

Pain is a complex and multifaceted sensation that can be influenced by a variety of factors. While physical injuries and...
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8 Ways Physical Therapy Can Help Improve Overall Wellness

Posted on November 15, 2023 by Andrew Cassidy, PT, DPT

Physical therapy is the catalyst which leads to many pain or performance improvements. ACL surgery, low back pain, golfer’s elbow...
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Are You Feeling Stressed? Exercise Can Help!

Posted on December 7, 2022 by Jaclyn Cecere PT, DPT, OCS

With seven out of ten adults in the United States reporting stress or anxiety daily, stress is a common occurrence...
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5 Benefits of Stretching Daily

Posted on March 25, 2022 by Clinton Boone, PT, DPT, CMTPT/DN

Stretching is an often overlooked yet vital component of any fitness routine or lifestyle routine. The truth is most of...
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