Posted on July 17, 2013 by Athletico
Many patients come to physical therapy with knee pain as a result of gym workouts. Here are three ways to...
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Posted on June 18, 2013 by Athletico
Now that summer is finally getting underway in our area, it is a great time of year to get outdoors...
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Posted on May 28, 2013 by Athletico
If you are an athlete, you probably know all too well when your allergies kick up. But there is hope!...
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Posted on May 3, 2013 by Athletico
Spring is finally here and all you can think about is that long awaited warm summer sunshine and spending time...
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Posted on November 7, 2012 by Athletico
While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
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Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Posted on May 22, 2012 by Athletico
Let’s be honest, with a newborn at home, exercising may be the last thing on your mind, but there are...
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Posted on May 15, 2012 by Athletico
In honor of May being Arthritis Awareness Month, I visited the Arthritis Foundation’s website for some inspirational thoughts for this...
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