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3 Tips Your Physical Therapist Wants You To Know For Setting Fitness Goals

Posted on April 3, 2024 by Erik Krol, MOT, OTR/L

As we enter the time of year when we have warmer weather and longer days, it can be an exciting...
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Why You Should Choose PT First for Neck Pain

Posted on May 9, 2022 by Andrew C. Thomas PT, DPT, OCS, TPS, CSCS, COMT, CEEAA, FAAOMPT

Neck pain is a common cause of pain and lost work time in the United States and is one of...
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5 Ways to Succeed in Physical or Occupational Therapy

Posted on January 26, 2022 by Rebecca Pudvah PT, DPT, CSCS, OCS

Your time is exceedingly valuable. When you are hurt, injured, or sick, you do not want to be sidelined for...
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2 Ways to Prioritize Your Health in 2022

Posted on January 7, 2022 by Brian Chapman DPT, OCS, CSCS, CF-L1

Every year, patients talk to me about how they plan to set a New Year’s resolution to become more fit...
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Tips from a PT: Returning to Exercise in the New Year

Posted on January 3, 2022 by Owen Campbell, PT, DPT, OCS

The cookies have been eaten, the shopping is complete, and the gym membership just hit your credit card. Whether for...
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4 Tips for Setting New Year’s Resolutions

Posted on January 1, 2020 by Athletico

Once again we find ourselves coming up on a New Year, and with that benchmark comes resolutions. Just coming off...
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CrossFit: What is it and is it for me?

Posted on July 19, 2012 by Athletico

Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,...
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Sticking with your New Year’s Resolutions

Posted on December 20, 2011 by Athletico

As another year comes to a close, this is a great time to reflect on what we have accomplished in...
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