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Pelvic Health Is for Everyone

Posted on June 9, 2025 by Sarah Rice PT, DPT, PhD

Pelvic health? Isn’t that just for moms? No! While pelvic health is certainly important for moms, it’s also important for...
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Performing At Your Best: How Pelvic Health Therapy May Improve Athletic Performance

Posted on August 23, 2024 by Jordan Miller DPT, PRPC

Pelvic floor dysfunction (PFD), like urinary incontinence, may affect participation in high-impact exercise, like CrossFit or running, or low-impact exercise,...
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A Complete Core Workout for Runners

Posted on October 21, 2022 by Paige Gibbens, PT, DPT, MHA

Running can place up to 3 times your body weight of force on the body. Because of this extremely high...
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Why New Moms Need Physical Therapy

Posted on September 17, 2021 by Tara Selvy, PT, DPT

The wait is finally over; after nine months of doctor appointments and nursery decorating, your baby has arrived! Keep in...
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Exercises to Strengthen Your Pelvic Floor

Posted on May 13, 2020 by Athletico

The pelvic floor, also known as the “hammock” of your core, is very important to keep strong and mobile. It...
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9 Reasons to See a Physical Therapist for Your Pelvic Health

Posted on January 29, 2020 by Athletico

The pelvic floor is made up of a series of muscles at the base of the pelvis. These muscles contract...
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Women’s Health: You Have Pain WHERE?!

Posted on May 18, 2018 by Jovie Murtha, PT, Women's Health Specialist

It is as common as low back pain, migraines and asthma, yet many suffer in silence with pelvic pain.1
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What to Know about the Male Pelvic Floor

Posted on November 25, 2016 by Brett Wapotish

At a recent patient evaluation, I read a prescription that stated the patient needed physical therapy for his “pubic floor.”...
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