Posted on August 14, 2014 by Athletico
You have seen one at the gym, you have heard your friends talk about “foam rolling” but what benefits might...
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Posted on April 12, 2014 by Athletico
One factor that athletic trainers and physical therapists look at when assessing knee injury risk is the reliance someone has between 3...
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Posted on February 21, 2013 by Athletico
So here we are, three entries deep into the “It’s All in the Hips” saga. We’ve covered gluteus medius and...
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