Posted on March 16, 2022 by Jessica Blum, ATC
Contrary to what the snow on the ground has told you, spring sports are ramping up at the high school...
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Posted on August 9, 2021 by Athletico
If you’ve ever felt a nagging pain or tingling along the inside of your shinbone (tibia), you may have what’s...
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Posted on June 21, 2021 by Paige Gibbens, PT, DPT, MHA
Running has become an increasingly popular activity for exercise among people of all ages. In fact, 60 million people within...
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Posted on December 4, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Medial Tibial Stress Syndrome is more commonly known as “Shin Splints.” This syndrome describes pain on the front and side...
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Posted on September 2, 2020 by Zach Kirkpatrick, PT, MPT, SCS
Shin splints are a common condition among athletes especially in running and jumping sports. What exactly are shin splints, what...
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Posted on June 29, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
Weekend warriors are those that complete vigorous workouts and recreational activities on weekends with minimal physical activity during the rest...
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Posted on March 11, 2016 by Athletico
From basketball players in the NCAA tournament to middle age runners on the sidewalk, who is at risk and why?...
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Posted on July 31, 2015 by Athletico
I’ve written before about injury prevention for ankle sprains and knee injuries and I want to show just how effective...
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