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On the Road with U.S. Soccer

Posted on October 8, 2015 by Athletico

Editor’s Note: Athletico has been a partner of U.S. Soccer for more than 10  years. As the Official Provider of...
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Minimalist Shoes vs. Maximalist Shoes

Posted on June 18, 2015 by Dorothy Cohee

What’s the best shoe to wear when running? Minimalist shoes, maximalist shoes, or your current running shoe? Here are some...
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Athletic Trainers Keep You at the Top of Your Game

Posted on March 2, 2015 by Athletico

You may think of an athletic trainer as the person at the end of the bench who comes running to...
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5 Ways Sleep Improves Athleticism

Posted on February 20, 2015 by Athletico

While increased amount of rest is common knowledge at higher levels of sport, it is commonly overlooked at lower levels....
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Specialization in Athletics

Posted on January 29, 2015 by Athletico

High school sports have more exposure now more than ever. This is partially due to nationally televised games such as...
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Benefits of Foam Rolling for Hockey Warm-Up

Posted on January 14, 2015 by Athletico

As a medical professional who not only works with the Chicago Blackhawks but also a large number of hockey players...
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Should we take the “Ice” out of R.I.C.E.

Posted on December 11, 2014 by Lori Diamos

R.I.C.E., which stands for rest, ice, compression and elevation, is an acronym familiar to many. Whether you are an “average Joe” or...
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AC Sprain and How to Recover

Posted on October 16, 2014 by Athletico

The shoulder is an important joint that is used throughout daily life. Once it becomes injured it can be very...
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