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5 Common Mistakes Made by Overhead Athletes

Posted on April 10, 2012 by Athletico

It’s baseball and softball season and that means three things to me as an athletic trainer: hot dogs, bleachers and...
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Athletic Trainers: Beyond Tape and Ice

Posted on March 13, 2012 by Athletico

For many, the term ‘athletic trainer’ brings about the image of a polo and khakis clad person standing on the...
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Taking on Turf Toe

Posted on February 21, 2012 by Athletico

For a team that has a hooved mascot, the Bulls have had their fair share of toe injuries. One particular...
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The Off-Season: The Benefits of Taking Time Off

Posted on January 11, 2012 by Athletico

The off-season. For some teams, it seems to come too quickly too often. While this may have somewhat negative connotation...
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Thumb Injuries in Sports

Posted on December 13, 2011 by Athletico

The thumb: It has allowed humans to develop into the most dominant species on the planet. Without it, we wouldn’t...
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5 Ways to Reduce Your Chance of an Ankle Sprain

Posted on November 15, 2011 by Athletico

Ankle sprains are generally regarded as the most common sports-related injury and are, consequently, the #1 reason for lost time...
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Physical Therapists and Athletic Trainers Team Up for Amazing Results

Posted on November 1, 2011 by Athletico

When an athlete is injured, a doctor will often prescribe a round of physical therapy to help facilitate the healing...
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