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Low Back Pain in Young Adults

Posted on October 23, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1

Low back pain is one of the most common ailments treated in outpatient physical therapy clinics today. Back pain can...
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The Best Exercises for Your Low Back Pain

Posted on September 28, 2020 by Tanner Neuberger, PT, DPT, TDN Level 1

A common misconception is to rest when experiencing low back pain, but in certain instances that couldn’t be further from...
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Preventing Back and Neck Pain When E-Learning

Posted on August 17, 2020 by Tara Hackney, PT, DPT, OCS, KTTP

With the start of the school year approaching, many students are returning to e-learning formats. Students are commonly not used...
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Does Poor Posture Really Cause Back Pain?

Posted on August 7, 2020 by Kirk Johnson, PT, DPT

How many times have you heard from your elders to “Sit up straight” or “Stop slouching.” We often hear these...
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What is Pre-hab?

Posted on July 13, 2020 by Tara Hackney, PT, DPT, OCS, KTTP

Do you have a surgery planned soon? Is your sport physically demanding and places you at increased risk of injury?...
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Self-Care for New Parents

Posted on June 19, 2020 by Athletico

As a new father and experienced physical therapist, I realized being a new parent is not only a rewarding and...
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The Not-So-Comfortable Home Office

Posted on June 5, 2020 by Erik Krol, MOT, OTR/L

Over the last several months the opportunities to Work from Home (WFH) have kept a large majority of the population...
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What is Sciatica and Can Physical Therapy Help?

Posted on December 9, 2019 by Tara Hackney, PT, DPT, OCS, KTTP

The sciatic nerve is a large nerve comprised of smaller nerves that originate in the low lumbar and sacral regions...
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