Posted on January 15, 2014 by Athletico
In my last post on ACL injuries, I posted that overtraining can predispose someone to an ACL injury. Overtraining (spending...
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Posted on January 7, 2014 by Athletico
To answer that question: Sure, I think all of us would like to become a better runner next year. But...
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Posted on December 12, 2013 by Athletico
With the cold temperatures and snow arriving, cabin fever may not be far off. Despite the weather, it is important...
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Posted on November 22, 2013 by Athletico
You might notice that you are feeling a little more tired, a little less motivated, and overall a little “down.”...
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Posted on October 18, 2013 by Lori Diamos
Fall is one of my favorite seasons as I love the vibrant colors and the more comfortable temperatures. It is...
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Posted on September 11, 2013 by Athletico
Are you healthy? How do you know? What do you use to evaluate your level of health? In today’s culture,...
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Posted on August 28, 2013 by Lori Diamos
We hope you all had fun learning and applying “3D” as it relates to the human body. To quickly review...
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Posted on August 6, 2013 by Athletico
First off, thanks for making it past the title and not assuming that rhabdomyolysis wasn’t some word I made up to sound...
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