Posted on June 25, 2013 by Athletico
As an athletic trainer that works with young, active populations, I get a lot of questions about injuries– some more...
(more…)
Posted on June 18, 2013 by Athletico
Now that summer is finally getting underway in our area, it is a great time of year to get outdoors...
(more…)
Posted on May 28, 2013 by Athletico
If you are an athlete, you probably know all too well when your allergies kick up. But there is hope!...
(more…)
Posted on May 3, 2013 by Athletico
Spring is finally here and all you can think about is that long awaited warm summer sunshine and spending time...
(more…)
Posted on February 21, 2013 by Athletico
So here we are, three entries deep into the “It’s All in the Hips” saga. We’ve covered gluteus medius and...
(more…)
Posted on January 3, 2013 by Athletico
“It’s all in the hips. It’s all in the hips.” – Chubbs, Happy Gilmore Chubbs knows what he’s talking about....
(more…)
Posted on November 13, 2012 by Athletico
Welcome to post-race letdown. It is completely normal and even inevitable to feel a big letdown after a milestone race....
(more…)
Posted on November 7, 2012 by Athletico
While exercise may feel like the last thing you want to do while pregnant, there are many benefits that may...
(more…)
