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Wound Care Myths

Posted on March 2, 2016 by Athletico

We’re in the midst of wrestling season for most high schools, which means lots of wound care for us Athletico...
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Fitness Level and Injuries – Lower Back

Posted on February 24, 2016 by Athletico

With a new year comes a new you! Many people are working towards their fitness goals at this point in...
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Do knee braces or sleeves work for knee osteoarthritis?

Posted on February 19, 2016 by Athletico

Knee osteoarthritis (breakdown of articular cartilage along the joint surfaces) is rampant in the aging population. Some statistics show nearly...
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Hip and Knee Joint Replacements: Common Questions Answered

Posted on February 15, 2016 by Athletico

Replacements of the Hip and Knee are perhaps the most common joint replacements seen in our society. There are many...
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How Swimming Can Help Improve Your Health

Posted on February 12, 2016 by Brian Whittington, PT, DPT, CMTPT

Swimming continues to grow in popularity as one of the aerobic exercises of choice. With as little as 2.5 hours...
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Medical Missions: A Painful Truth

Posted on February 8, 2016 by Athletico

Typical Medical Mission: There are many types of medical mission trips, through many different organizations, traveling to countries without access...
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Stretch of the Week: Reclined Cobbler’s Stretch – February Focus

Posted on February 4, 2016 by Athletico

February’s focus for our weekly stretches will be for the inner thighs. The inner thighs are largely composed of five...
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Take Care of Your Injury Sooner Rather Than Later

Posted on February 3, 2016 by Athletico

We’ve all been there at one point or another. Dealing with daily pain can be a constant ritual of our day...
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