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Physical Therapy and Scar Tissue

Posted on June 11, 2015 by Athletico

A former patient recently approached me with questions about whether Athletico could help him overcome a challenge that had recently...
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Limited Hip Mobility and Core Weakness: Causes of Lower Back Pain in Golfers

Posted on May 28, 2015 by Athletico

With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
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Stretch of the Week: Final Psoas Stretch

Posted on May 26, 2015 by Athletico

The final week of May is here! How are you doing? How is your back? Make sure you check in...
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What is Work Comp?

Posted on May 7, 2015 by Athletico

A common question I receive in my travels as an Work Comp therapist is “What is Work Comp and who needs it?”...
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Stretch of the Week: Goddess Squat With a Side Stretch

Posted on April 28, 2015 by Athletico

The last week of April brings us to goddess squat with a side stretch. This one will give you some...
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How Do I Get Rid of This Hip and Back Pain?

Posted on April 16, 2015 by Athletico

Are you experiencing pain towards the back of your hip or on one side of your lower back? Perhaps you fell...
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Are Meniscal Injuries the New ACL Injury?

Posted on April 2, 2015 by Athletico

Knee injuries are back in the news. With recent injuries to high profile players, water cooler chat is shifting from...
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Stretch of the Week: Lunge Twist

Posted on March 31, 2015 by Athletico

The last week of March and the first week of April brings us to the final twist of the month....
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