Posted on October 24, 2012 by Athletico
Few people enjoy raking; however, it is an inevitable household chore come fall. Raking seems like a pretty easy task,...
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Posted on October 16, 2012 by Athletico
The phone that you’re carrying around in your pocket has more computing power than was available to NASA when the...
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Posted on September 25, 2012 by Athletico
Elite athletes jumping into tubs filled with ice water after a tough workout is a fairly cliché scene in sports...
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Posted on September 12, 2012 by Athletico
Editor’s Note: Today’s post is written by Amy Bell, PT, DPT. Amy is Athletico’s Gymnastics and Cheerleading Program Manager. Young gymnasts...
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Posted on August 29, 2012 by Athletico
If you have ever had lower back pain or been in physical therapy for treatment, you most likely heard the...
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Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Posted on July 10, 2012 by Athletico
Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
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Posted on June 14, 2012 by Athletico
Summer is finally here and that means it is time to let our feet breathe and breakout the summer sandals...
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