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Athletic Trainers: Beyond Tape and Ice

Posted on March 13, 2012 by Athletico

For many, the term ‘athletic trainer’ brings about the image of a polo and khakis clad person standing on the...
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Maintaining Healthy Bones as We Age

Posted on January 17, 2012 by Athletico

Our bones continually change throughout our life. Bone is a living, growing tissue, so new bone will be produced to...
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The Off-Season: The Benefits of Taking Time Off

Posted on January 11, 2012 by Athletico

The off-season. For some teams, it seems to come too quickly too often. While this may have somewhat negative connotation...
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Prevent Falling Outdoors in the Winter

Posted on November 29, 2011 by Athletico

The incidence of slips and falls outdoors significantly increases during the winter months. As our sidewalks get icy, we need...
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Preventing Injuries in the Weekend Warrior

Posted on October 18, 2011 by Athletico

Are you a “weekend warrior” who performs little to no exercise during the week and then tries to make up...
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