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Guide to Gardening: 4 Tips to Conquer the Earth Pain-Free

Posted on April 16, 2021 by Janet Apgar, OTR/L, CHT, CMTPT/DN, AIB-VRC, ASTYM-cert

Research shows that gardeners have decreased anxiety, depression, and body mass index (a measure of body fat percentage calculated by...
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What’s The Difference between Osteo and Rheumatoid Arthritis?

Posted on April 9, 2021 by Shelia M. Tenny, OTR/L, CHT

Arthritis is a common condition of the joints, which leads to pain, stiffness, swelling, and inflammation due to changing joint...
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Thrower’s Shoulder: Somewhere Between a Flexible and Stable Place

Posted on April 2, 2021 by Erik Krol, MOT, OTR/L

The start of the spring season means that it is finally time for many athletes to implement off-season drills, workouts,...
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Injuries Virtual Physical and Occupational Therapy Can Treat

Posted on March 31, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

Over the course of the COVID-19 pandemic, we have been proud to offer a service to reach patients who aren’t...
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Living with Arthritis: Tips & Tricks for Healthy Hands

Posted on March 1, 2021 by Shelia M. Tenny, OTR/L, CHT

Arthritis in the hands can limit everyday activities, but it doesn’t have to! Most Americans are not aware that there...
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What to Expect from a Virtual Physical or Occupational Therapy Appointment

Posted on February 26, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

Athletico is proud to be able to support our patients who wish to start or continue their physical or occupational...
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The Importance of Physical/Occupational Therapy after a Crush Injury

Posted on February 10, 2021 by Rose M. Heacock-Smith, MOT, OTR/L

Accidents can happen in a matter of seconds and can be devastating. Worker’s compensation accidents are no different. However, a...
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What is Skier’s Thumb?

Posted on February 5, 2021 by Shelia M. Tenny, OTR/L, CHT

The stability of the human hand relies on the ligaments to stabilize both the thumb and fingers. An injury to...
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