Posted on June 9, 2015 by Athletico
Week 2 of June is here already! This year is flying by right!? This weeks stretch is an assisted neck twist. If...
(more…)
Posted on June 2, 2015 by Athletico
For the month of June we will address our cervical vertebrae! There will be five weeks in June so I...
(more…)
Posted on June 2, 2015 by Athletico
Another night browsing the web on my iPad – Another night of wrist pain. I look down to see my...
(more…)
Posted on May 28, 2015 by Athletico
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first...
(more…)
Posted on May 26, 2015 by Athletico
The final week of May is here! How are you doing? How is your back? Make sure you check in...
(more…)
Posted on May 21, 2015 by Athletico
May is National Arthritis Awareness Month. But what exactly is arthritis? What causes the pain and how can I fix...
(more…)
Posted on May 19, 2015 by Athletico
Week 3 of May might look a little familiar to you if you’ve been with the stretch of the week...
(more…)
Posted on May 14, 2015 by Athletico
Every lady loves the way her legs look in a killer pair of high heels. But what most women don’t...
(more…)
