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Occupational Therapy At A Glance: What It Is and What It’s Not

Posted on April 24, 2024 by Janet Apgar, OTR/L, CHT, CMTPT/DN, AIB-VRC, ASTYM-cert

Happy Occupational Therapy Month! Since 1980, April has been the month to celebrate occupational therapy (OT) nationally. Even though the...
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Should I Exercise If My Joints Make Noise?

Posted on September 25, 2023 by Tara Hackney, PT, DPT, OCS, KTTP

Do your joints make noises when you move? Many people hear noises such as pops, creaks, or grinding in their...
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Wrist Exercises To Help You Loosen Up For The Golfing Season

Posted on July 10, 2023 by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC

The sun and the temperature have steadily been increasing which means one thing, golf season is back! Now that you...
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A Helping Hand: How Hand Therapy Can Help You Recover After A Hand Injury

Posted on June 9, 2023 by Allison Sweeney, OTR/L

The hand is an essential component in almost every aspect of our daily lives. Hands are required in common tasks...
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Five Exercises for Wrist Pain Relief for Golfers

Posted on May 3, 2023 by Andrew Cassidy, PT, DPT

Golf season is upon us. With most of the country experiencing warmer weather, golfers are looking to book tee times...
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How Do I Know If I Have Carpal Tunnel?

Posted on April 28, 2023 by Allison Sweeney, OTR/L

In the United States, 1-3 per 1000 persons are diagnosed with carpal tunnel syndrome Yearly. When identified and addressed early,...
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Joint Protection Strategies

Posted on April 26, 2023 by Shelia M. Tenny, OTR/L, CHT

Since April is Occupational Therapy Month, our OT’s have put together a list of modifications that can help to decrease...
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Do You Want to Be a Ninja?

Posted on October 31, 2022 by Tara Hackney, PT, DPT, OCS, KTTP

Who didn’t have a moment in childhood where you wanted to be a ninja? Ninjas are cool, stealthy, and can...
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