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5 Exercises To Decrease ACL Injury Risk

Posted on September 20, 2023 by Jake Moore, PT, DPT, OCS, CSCS, CMPT

ACL injuries are one of the most impactful injuries in sports, often taking 9-12 months before an athlete can return...
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How to Succeed in PT following ACL Reconstruction Surgery

Posted on June 13, 2022 by Paige Gibbens, PT, DPT, MHA

“I don’t really have the words right now, definitely not the right ones at least,” this was the quote from...
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6 Exercises to Help Minimize an Injury to the ACL

Posted on July 19, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Updated: August 1, 2025 With ACL injuries on the rise, especially in young athletes, it’s more important than ever to...
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Can ACL Tears Be Prevented?

Posted on July 10, 2017 by Anne Marie Bierman, PT, DPT, SCS, CMTPT, Astym-cert

One of the most common knee injuries is an anterior cruciate ligament (ACL) sprain or tear.1 The ACL is a...
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ACL 3P: Prevention

Posted on June 13, 2016 by Athletico

Athletes in every sport take measures to reduce their risk of getting an injury. Soccer players wear shin guards to...
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