New Year, New You: 4 Reasons to Consider Physical Therapy
Are you someone who has been avoiding something that you enjoy doing because of pain? Are you nervous about falling? Does eating your favorite food cause jaw pain? There are many reasons that you should consider going to physical therapy, especially if your New Year resolutions include improving your health and wellness. Here are just a few reasons to consider incorporating physical therapy into your goals.
What Does Preventative Physical Therapy Look Like?
Most of us had our first experience with physical therapy after we sustained an injury or underwent surgery. It should be no surprise that we often think of physical therapy as something we do after an injury or post-surgery. But did you know that physical therapy is often used as a preventative tool? Preventative physical therapy may be more valuable than we realize, as the old adage tells us, “An ounce of prevention is worth a pound of cure.” Let’s dissect what preventative physical therapy looks like.
Big List of Conditions Physical Therapy Treats
Many people are unaware of the variety of conditions physical therapy can treat.
In addition to common ailments like lower back pain, physical therapy can be an effective treatment option for conditions like vertigo and headaches. Discover what other conditions can benefit from physical therapy by checking out the big list featured below:
