Posted on July 20, 2018 by Tara Hackney, PT, DPT, OCS, KTTP
You wait all week for the weekend and when it finally arrives it’s rainy! Or extremely hot! For the weekend...
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Posted on January 22, 2018 by Athletico
I registered on a whim for my first Hustle Up the Hancock stair climb thinking it would be something cool...
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Posted on July 3, 2017 by Dorothy Cohee
Running is a great hobby that it not only good for your health, but also brings people together.
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Posted on September 27, 2016 by Brian Whittington, PT, DPT, CMTPT
One of the more frequent questions I am asked when conducting physical therapy evaluations is “Did my injury occur because...
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Posted on May 27, 2016 by Dorothy Cohee
There is little evidence that running alone will send you to the operating room for knee surgery due to arthritis....
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Posted on April 29, 2016 by Athletico
Most runners have experienced it: your run is going smoothly and you’re feeling great, then all of a sudden you...
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Posted on March 11, 2016 by Athletico
From basketball players in the NCAA tournament to middle age runners on the sidewalk, who is at risk and why?...
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Posted on March 11, 2016 by Dorothy Cohee
As runners, we need to do more than just run. Without strength training, injuries are more likely to occur even...
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