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How to Get the Most out of Your Workout

Posted on April 6, 2022 by J. Cory Silver, PT, DPT, VRT, CAFS, 3DMAPS

There are often multiple desires when it comes to exercising. We want to look better, get more toned, feel better...
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4 Exercises for Back Pain Relief After Snow Shoveling

Posted on January 5, 2022 by Tony Matoska, PT, DPT, CMPT

Winter is coming. With that comes everybody’s least favorite piece of yard work – snow shoveling. It’s the one chore...
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Learn How Physical Therapy Gave Me Peace of Mind

Posted on January 13, 2021 by Athletico

As a runner, I have been extremely fortunate to not have any major injuries over the ten years that I’ve...
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Pain or Injury? Schedule a Virtual Free Assessment!

Posted on January 28, 2019 by Athletico

Did you know that one in two Americans is affected by a bone, joint or muscle condition?1 Not only can...
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When Should I Schedule a Free Assessment?

Posted on February 10, 2017 by Athletico

At any one time, 30 percent of American adults are affected by joint pain, swelling or limitation of movement. Musculoskeletal...
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