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Common Injuries in the Aging Athlete

Posted on February 7, 2022 by Athletico

More and more health care providers are seeing an increase in “Boomeritis,” a term coined by Nicholas DiNubile in 1999,...
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The Pros and Cons of CrossFit Workouts

Posted on January 10, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Continuing the series focused on fitness and different types of exercise, I want to take a popular workout method, Crossfit,...
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3 Tips to Prioritize Your Mental Health

Posted on October 15, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

One of the best changes I have seen in the medical community since I joined as a physical therapist is...
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4 Back-to-School Posture Tips for Students

Posted on September 15, 2021 by Kathleen Warner PT, DPT, OCS

When the school supplies take over store aisles and the daylight hours begin to shorten, one can sense that back-to-school...
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Is My Body Ready for Exercise?

Posted on April 12, 2019 by Athletico

The time for you to move is no better than now. If you’re reading this, chances are you want to...
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