Posted on August 7, 2012 by Athletico
At first, hydration might seem like a dry topic, but there is more to it than just drinking water. Many...
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Posted on July 19, 2012 by Athletico
Editor’s Note: Today’s post is written by Athletico’s Rachel Kowalczyk, PT, DPT. Many of you have probably heard of CrossFit,...
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Posted on July 10, 2012 by Athletico
Working on your balance probably isn’t an integral part of your everyday life, but I’m prepared to make the case...
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