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Stretch of the Week: Partner Down Dog Stretch

Posted on by Rachel Lackowski
Welcome to my favorite season, Fall! Since Sweetest Day is in October, I thought it would be fun to do a month of partner stretches. So grab the sweetest person in your life for the next few weeks of fun! Read More

National Physical Therapy Month: Celebrating Patient Comeback Stories

Posted on by Athletico
As part of our celebration for National Physical Therapy Month, Athletico is highlighting the positive impact that our physical therapists have in the community. Read More

US Soccer: U-16 GNT Training Camp in Germany

Posted on by Kathryn Hermanas
As an Athletico Athletic Trainer, I recently had the opportunity to travel with U.S. Soccer’s U-16 Girls National Team (GNT) to Wildeshausen, Germany for a training camp. The camp had two scheduled friendly matches against Germany on September 12th and 14th. This camp was a great opportunity for the team to play together as well as compete against a top International team. Read More

Athletico Fantasy Football Injury Report: Week 4

Posted on by Athletico
As we get ready to kickoff week four of the NFL season, fantasy football players should be paying attention to the injuries that are putting starters on the bench and backups on the field. Read More

Stretch of the Week: Triangle Pose

Posted on by Rachel Lackowski
We will be performing the Triangle Pose for our last week of our sink stretches. This one is taken from yoga and will stretch the sides of your body and possibly your hamstrings. Read More

Improve Your Swing, Right From The Start

Posted on by Steven Marsh
Golf is a difficult game, but what if you could take strokes off your round while reducing your risk of injury at the same time? Read More

Running and Sweating and LEAKING…Oh My!

Posted on by Tina Christie PT, CCE, FAFS, FMR, 3DMAPS
Are you a female runner who has been preparing for a marathon? As you increase your mileage, you have likely experienced an increase in sweating. This is normal. However, if you have also experienced urinary leakage, this is NOT normal! Read More

Athletico Fantasy Football Injury Report: Week 3

Posted on by Athletico
Many fantasy football players are starting to feel the impact of injuries as week three of the NFL season gets ready to kickoff. Read More
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