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4 Ways Physical Therapy Can Help Those Who Suffer From Osteoarthritis

Posted on May 21, 2018 by Athletico

Osteoarthritis (OA) can have a major impact on essential and functional activities of daily living. It can reduce or hinder a person’s ability to walk, ride a bike, climb stairs or get on the ground to play with children and grandchildren. (more…)

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Arthritis hip osteoarthritis knee osteoarthritis osteoarthritis

Women’s Health: You Have Pain WHERE?!

Posted on May 18, 2018 by Jovie Murtha, PT, Women's Health Specialist

It is as common as low back pain, migraines and asthma, yet many suffer in silence with pelvic pain.1 (more…)

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Pelvic Health Women's Health pelvic floor pelvic pain pelvic therapy

TMD: Differences in Women vs. Men

Posted on May 16, 2018 by Athletico

The comparison between women and men is a common one, and the medical world is no exception.  Many dysfunctions and diseases are statistically greater in one gender over the other, including Temporomandibular Dysfunction (TMD). (more…)

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TMD Temporomandibular Dysfunction TMD in Men TMD in Women

Bring Closure to Diastasis Recti

Posted on May 14, 2018 by Jovie Murtha, PT, Women's Health Specialist

(Are we ever, ever, ever... getting back together?) Diastasis recti...sounds like an odd sea creature, doesn't it? If you are a pregnant mom, or have recently delivered, you may be familiar with the term. (more…)

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Pelvic Health Women's Health diastasis Diastasis recti

3 Healthy Ways to Celebrate Mother’s Day with Your Mom

Posted on May 11, 2018 by Athletico

Mother’s Day is approaching quickly, which means that many are looking for the perfect gift to celebrate their mom. (more…)

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General Mother's Day Ways to Celebrate Mother's Day

Can Exercise Help with Arthritis Pain?

Posted on May 10, 2018 by Tara Hackney, PT, DPT, OCS, KTTP

Osteoarthritis (OA) is the most common type of arthritis.1 The degenerative joint disease is due to a breakdown of cartilage. Arthritis can occur in many joints including the hands, hips, knees, lower back, neck and shoulders. (more…)

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Arthritis Exercise and Fitness arthritis exercises arthritis pain osteoarthritis

3 Benefits of AlterG Anti-Gravity Treadmills For Lower Leg Injuries

Posted on May 8, 2018 by Athletico

You may be asking this question: what on earth is an AlterG anti-gravity treadmill? AlterG Anti-Gravity Treadmills are considered anti-gravity because they use innovative “Differential Air Pressure (DAP)” technology that counteracts gravitational forces, gently adjusting body weight from 100 percent down to as low as 20 percent.1 (more…)

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Exercise and Fitness AlterG Anti-Gravity Treadmill Lower Leg Injuries

Living Life to the Fullest as an Occupational Therapist

Posted on April 25, 2018 by Athletico

Through my 20+ years of practice as an Occupational Therapist (OT), my skill set and how I apply my core knowledge of Occupational Therapy has evolved. I often get asked, “What is Occupational Therapy?” and given my personal experience, that can be a difficult question to answer in a few sentences. Since April is OT month, I thought I would take a minute to share my thoughts and experiences to provide insight on the wonderful profession of OT. (more…)