Posted on March 27, 2023 by Mallory Gizowski, MS, LAT, ATC, PES
Have you ever wondered what exactly athletic trainers do on a daily basis? Well, for beginners, athletic trainers are now...
(more…)
Posted on February 24, 2023 by Josh Lawrence, MS, L/ATC
“Go get your arm warmed up!” This is a phrase I hear all the time for overhead athlete sports, whether...
(more…)
Posted on February 15, 2023 by Scott Snyder PT, DPT
With winter in full effect, it is time to shift the focus of training for our throwers toward preparation for...
(more…)
Posted on January 19, 2023 by Brian Whittington, PT, DPT, CMTPT
Cardiovascular disease has been the leading cause of death over the last century. Cardio exercise, also called aerobic exercise, has...
(more…)
Posted on August 15, 2022 by Tara Hackney, PT, DPT, OCS, KTTP
It’s time to go back to school! Back to school also means back to sports after potentially a longer break....
(more…)
Posted on July 20, 2022 by Tony Matoska, PT, DPT, CMPT
Have you ever been walking, looking at the world around you, followed by a quick moment when you feel your...
(more…)
Posted on June 27, 2022 by Kathleen Warner PT, DPT, OCS
Ankle sprains are one of the most common orthopedic injuries. Common ways to end up with a painful, swollen ankle...
(more…)
Posted on June 20, 2022 by Chelsea Silva, PT, DPT
The American Physical Therapy Association describes Physical Therapists as “movement experts who improve quality of life through prescribed exercise, hands-on...
(more…)
