Posted on April 3, 2014 by Athletico
Updated: June 16, 2025 Spring is in the Air! After a harsh winter, spring has finally sprung and the official...
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Posted on March 29, 2014 by Athletico
Spring is here! You have probably been itching to get outside to enjoy the warmer temperatures. But before you do,...
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Posted on March 22, 2014 by Athletico
Whether you’re at home training or returning to play with your team, there’s no doubt that athletes put a significant...
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Posted on February 17, 2014 by Athletico
The official start to the Chicago running season with the Bank of America Shamrock Shuffle is right around the corner....
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Posted on February 12, 2014 by Lori Diamos
We all know exercise is a big component to better health. So, how do we get more people up and...
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Posted on January 7, 2014 by Athletico
To answer that question: Sure, I think all of us would like to become a better runner next year. But...
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Posted on October 10, 2013 by Athletico
Editor’s Note: Today’s entry is written by Jenny Short, PT, DPT, ATC, Athletico Endurance Program member and participant in this...
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Posted on August 28, 2013 by Lori Diamos
We hope you all had fun learning and applying “3D” as it relates to the human body. To quickly review...
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