Posted on July 9, 2013 by Lori Diamos
Now that warmer weather is finally here, we are all stir crazy to get outside and start having some fun...
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Posted on July 3, 2013 by Athletico
Have you ever experienced pain or swelling in your Achilles heel after prolonged activity? Though the Achilles is the strongest...
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Posted on June 25, 2013 by Athletico
As an athletic trainer that works with young, active populations, I get a lot of questions about injuries– some more...
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Posted on May 16, 2013 by Athletico
*Editor’s Note: Last month, runners everywhere were affected by the tragic bombings at the Boston Marathon. Fortunately, all Athletico employees...
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Posted on February 21, 2013 by Athletico
So here we are, three entries deep into the “It’s All in the Hips” saga. We’ve covered gluteus medius and...
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Posted on November 13, 2012 by Athletico
Welcome to post-race letdown. It is completely normal and even inevitable to feel a big letdown after a milestone race....
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Posted on October 16, 2012 by Athletico
The phone that you’re carrying around in your pocket has more computing power than was available to NASA when the...
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Posted on October 8, 2012 by Athletico
Updated: July 17, 2025 Congratulations on completing your Marathon! Whether this is your first or 50th race, you should be...
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