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Stretch of the Week: Chair Forward Fold

Posted on June 15, 2016 by Athletico

Week 2 of June brings us to the Chair Forward Fold Those of you who sit for long periods of...
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Occupational Therapy and the Treatment of Work Related Injuries

Posted on May 13, 2016 by Athletico

Occupational therapists treat a wide range of work related injuries in the clinic, both traumatic injuries and cumulative trauma disorders....
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Do You Have Golfer’s Elbow? Diagnosis, Treatment, and Recovery

Posted on April 18, 2016 by Athletico

Fore!!………….. It’s that time of year again when the links are heating up….and so are complaints of elbow pain.  Many...
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Stretch of the Week: Self-Massage Technique

Posted on March 30, 2016 by Athletico

Five Weeks in March Means a Bonus Self-Massage Technique For this self-massage technique we will focus on releasing the tight...
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Skier’s Thumb

Posted on March 11, 2016 by Athletico

Skier’s Thumb, Gamekeeper’s Thumb….. Baseball Player’s Thumb? Ulnar Collateral Ligament Injuries of the Thumb:  An injury for all seasons.
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Stretch of the Week: Figure 4

Posted on March 9, 2016 by Athletico

The second week of March is all about reducing stiffness throughout the hip region. Sometimes low back pain can be...
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Growth Plate Issues: What to look for and how to make the pain go away?

Posted on March 7, 2016 by Athletico

Growth plate injuries account for 15% of all skeletal injuries in children and occur twice as often in boys. Besides...
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Hot topics Regarding Overhead Throwing From This Year’s ASMI Conference

Posted on March 3, 2016 by Paul Kohler, MS, OTR/L, CHT

The American Sports Medicine Institute’s Annual Conference on sports injuries was held on January 29-31st of this year.  In its...
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