Posted on September 16, 2020 by Athletico
As students have returned to school this semester, either learning onsite at school, learning remote at home, or in some...
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Posted on August 31, 2020 by Athletico
This time of year filled with sun drenched days and warming weather, combined with daylight lingering into the evening hours...
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Posted on August 26, 2020 by Athletico
What’s not to love about man’s best friend? In addition to an unbreakable bond, dog ownership comes with many health...
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Posted on August 14, 2020 by Lizzy Miotti PT, DPT
As people continue to focus on their health and find new ways to work out and exercise throughout the pandemic,...
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Posted on August 12, 2020 by Athletico
Trail running is a great way to spice up your running routine by getting a little closer to nature! However,...
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Posted on July 24, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Cheerleading is a potentially high risk sport and it involves extensive and consistent training. Participation in cheerleading ranges from young...
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Posted on July 22, 2020 by Kirk Johnson, PT, DPT
As a runner, I have been told by friends or family that running will “wear out your joints,” that “it...
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Posted on July 15, 2020 by Jeff Hubka, PT, DPT, OCS
“When things look worst, we run the most.” This is a quote from Christopher McDougall in the famous book Born...
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