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Curbing Muscle Cramping

Posted on August 7, 2014 by Lori Diamos

Although muscle cramping can happen any time of year for a variety reasons, I tend to notice increased complaints from...
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Jumper’s Knee

Posted on July 21, 2014 by Athletico

Everybody say “Jump Jump!” Have you ever experienced pain in the front of your knee after running or kicking? You probably...
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Deep Sea Fishing: 7 Tips for Prevention of Low Back Pain

Posted on July 10, 2014 by Athletico

Fish on! Hook up! Fresh one! These are all common phrases to yell out when your reel is screaming and...
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Benefits of an Exercise Band

Posted on July 2, 2014 by Athletico

So after attending a running event expo, you received an exercise band in your “swag” bag from Athletico. You have...
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Tommy John Surgery: A Rising Epidemic?

Posted on June 26, 2014 by Jason Myers

If you follow professional baseball, I am sure you have observed an alarming rate of pitchers who underwent ulnar collateral...
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Avoiding Soccer Related Injuries

Posted on June 10, 2014 by Athletico

Strains and sprains can occur in any sport, but why are certain ones more common with particular sports? With the...
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Debut Marathoner Series: Hitting the Ground Running

Posted on May 29, 2014 by Athletico

Congratulations! You have been selected to run in a Marathon. Now what? Whether you signed up for fun or in...
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5 New Things Athletes Should Try This Summer

Posted on May 20, 2014 by Athletico

Summer offers an opportunity for a break from the norm, but it shocks me how many of the athletes I...
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