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Tips from a PT: Restoring Your Body with Sleep & Nutrition

Posted on December 10, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Sleep and proper nutrition are two of the largest day-to-day contributions to overall health and wellness. Physical activity and stress...
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5 Physical Therapy Tips After Your Surgery

Posted on December 3, 2021 by Ariss Pierce, PT, DPT, Cert. MDT

Millions of Americans undergo surgery each year. Physical therapy is one of the best healthcare decisions you can make before...
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Tips from a PT: How to Fall-Proof Your Home

Posted on November 24, 2021 by Kathleen Habschmidt PT, DPT

Unfortunately, thousands of older adults aged 65 and older sustain a fall each year. Many falls lead to injuries that...
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Is Home Therapy Right for Me?

Posted on November 5, 2021 by LeeAnn Hulteen, PT, Cert. MDT

Are you planning an elective surgery? Do you have difficulty accessing rooms in your house or leaving your home due...
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5 Types of Physical Therapy

Posted on October 20, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapists regularly work to help patients reduce pain and improve function. There are a variety of different treatment techniques...
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Pain During Pregnancy?

Posted on October 8, 2021 by Ariss Pierce, PT, DPT, Cert. MDT

Today is the day you find out you are pregnant. What does this mean for you, your partner, your life,...
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Caregivers: Your Guide to Fall Prevention

Posted on September 20, 2021 by Ariss Pierce, PT, DPT, Cert. MDT

Choosing to become a caregiver for a loved one or friend is a kindhearted act. Deciding to provide personal care...
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5 Misconceptions About Physical Therapy

Posted on September 13, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy originated in the late 1800s/early 1900s and has grown over the decades. There are various misconceptions about present-day physical...
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