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How to Safely Return to Running after Physical Therapy

Posted on May 3, 2021 by Matthew Klayman, PT, DPT, OCS, Cert. DN

Congratulations! You graduated from physical therapy! Although you may have gone there feeling injured, you are now slowly returning to...
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My Doctor Recommended Physical Therapy, Now What?

Posted on April 14, 2021 by Brandon Bowers, PT, DPT, Astym Cert.

Physical therapy is a comprehensive treatment option performed by physical therapists and physical therapy assistants to address pain and functional...
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Q&A: What to Know Before Your Hip Replacement

Posted on March 26, 2021 by Paige Gibbens, PT, DPT, MHA

Replacing a joint? This sounds scary right? While a total hip replacement can be scary, it is considered one of...
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Waking Up with Pain? Use These 4 Tips To Help

Posted on March 22, 2021 by Athletico

Waking up with pain and soreness is quite common, especially because when we sleep, we maintain relatively similar positions for...
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9 Exercises to Help Overhead Athletes Prepare for their Season

Posted on February 17, 2021 by Tanner Neuberger, PT, DPT, TDN Level 1

Overhead athletes are required to have tremendous strength and stability in not only their shoulder, but their entire body. The...
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How PT Can Help Manage Long-Term COVID-19 Symptoms

Posted on February 15, 2021 by Athletico

As the vaccine combatting COVID-19 continues to be distributed, we await the days where we could potentially return to our...
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4 Ways You Can Be a Successful Home Therapy Patient

Posted on January 18, 2021 by Kaitlyn McGlynn, PT, DPT, ICLM

As we continue to navigate the current pandemic, patients are seeking alternative methods of healthcare in order to limit their...
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From Home Workouts to Back Pain Exercises: Top 10 Blogs of 2020

Posted on December 30, 2020 by Athletico

2020 will surely go down in history as a year that derailed our day-to-day lives. A year consisting of remote...
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