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The Stages of Pediatric Development Explained

Posted on by Malvika Sampath, PT, DPT

Welcome to parenthood! Your baby is finally here, now what are all the things you need to know? One big worry for many parents is if their child is developing normally. The stages of pediatric development are fluid and vary from child to child. Continue reading as I discuss some major motor milestones for children. Be sure to enjoy each of these moments with your children because they will go by fast!

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6 Things to Know about Your Knee Replacement

Posted on by Athletico

Perhaps you are the individual who seeks out a physical therapist because they have a great deal of trepidation and the strong desire to avoid surgery after receiving a diagnosis of knee osteoarthritis or “degeneration” from your physician. Or maybe you’re attending physical therapy pre or post-operatively empowered to regain pain-free living and full function. Whichever profile you identify with, this blog will provide you the knowledge to consider before a total knee replacement.

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What to Expect from a Virtual Physical or Occupational Therapy Appointment

Posted on by Brandon Bowers, PT, DPT, Astym Cert.

Athletico is proud to be able to support our patients who wish to start or continue their physical or occupational therapy in a setting other than our clinics. Telehealth is a virtual means to receive physical or occupational therapy from your living room, basement or another comfortable area within your home. Patients work with a licensed physical or occupational therapist via video call to establish a comprehensive therapy plan of care.

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Why I Became a Physical Therapist

Posted on by Kirk Johnson, PT, DPT

Sometimes the road to finding ourselves and our calling is straight forward, sometimes it winds, and sometimes the path finds us. This is what happened to me. I had always been an athlete and enjoyed working out. I was fortunate not to be seriously injured during any sports, so I never experienced physical therapy as a means of recovery. Instead, I stumbled upon the field by accident.

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9 Exercises to Help Overhead Athletes Prepare for their Season

Posted on by Tanner Neuberger, PT, DPT, TDN Level 1

Overhead athletes are required to have tremendous strength and stability in not only their shoulder, but their entire body. The forces that go through the shoulder during a pitching motion are some of the highest that occur within the sports realm, with the fastest motion recorded at over 7000 degrees of rotation per second (that equates to 20 full arm revolutions in a second). It makes sense that these forces require tremendous strength and stability throughout the whole body (often referred to as kinetic chain with throwing), and special care for the arm is to be taken through all seasons of play. What follows will be exercises and stretches that are key to helping provide strength and stability required for throwing.

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How PT Can Help Manage Long-Term COVID-19 Symptoms

Posted on by Athletico

As the vaccine combatting COVID-19 continues to be distributed, we await the days where we could potentially return to our normal world. Gathering in groups to eat at restaurants, attend sporting events and concerts, and go to work without masks. Until that day returns, we are still faced with the current pandemic as people you know or even yourself may have become infected with COVID-19. Some of the common symptoms include sore throat, cough, loss of taste and smell but COVID-19 has also been leaving individuals with long-lasting symptoms. We probably will not know the full long-term impacts of this virus until many years from now. However, there are many symptoms of the coronavirus present today, and it may surprise you to hear that physical therapy can help manage many of those.

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3 Ways Physical Therapy Can Improve Intimacy

Posted on by Athletico

Sexuality and its link to our emotional wellness is critical in fulfilling our need for human connection. Sexual intercourse is natural and healthy, but when sex isn’t pleasurable due to functional impairments, what was created as a source of human connection and emotional intimacy can quickly become a source of isolation and even depression. While many people are able to adapt and adjust to certain physical impairments, for others it can put a strain on their relationships and lead to resentment and guilt. Physical Therapy is proven to be helpful in bridging the gap between functional impairment and emotional wellness. As functionality improves, emotional wellness increases. Here are three ways that physical therapy can improve your sex life along with your emotional wellness.

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Dr. Mary Louise McKinney Edmonds & Her Impact on the Physical Therapy Profession

Posted on by Leython Williams, PT, DPT, CMTPT

Black History Month is important because it provides an opportunity to recognize, remember, and celebrate the accomplishments of individuals with African and African American descent that have pushed boundaries, broken down barriers and influenced the development of our nation. Often overlooked in American history are the integral contributions from Black Americans that have evolved healthcare, including the field of physical therapy.

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