Skip to main content

Health Resources

Category: Physical Therapy
Home > Blog
Menu and filters

Ways Stress Can Affect Your Health

Posted on April 13, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

We all deal with stress from time to time, with some periods of our lives being more stressful than others....
(more…)

Can Physical Therapy Help Manage My Diabetes?

Posted on April 1, 2022 by Brian Whittington, PT, DPT, CMTPT

In 2019, 37.3 million Americans, or 11.3 % of the population, had diagnosed or undiagnosed diabetes.  Diabetes is also a...
(more…)

Tips from a PT: How to Perfect the Plank

Posted on March 28, 2022 by Tanner Neuberger, PT, DPT, TDN Level 1

Planks are a great way to increase strength and stability in your core musculature. Although there is debate about what...
(more…)

5 Benefits of Stretching Daily

Posted on March 25, 2022 by Clinton Boone, PT, DPT, CMTPT/DN

Stretching is an often overlooked yet vital component of any fitness routine or lifestyle routine. The truth is most of...
(more…)

Chronic Pain May be Your Biggest Threat to a Good Night’s Sleep

Posted on March 18, 2022 by Athletico

Have you considered the link between your sleep and pain you may be experiencing? Recent research suggests that sleep and...
(more…)

Tips for Relieving Jaw Pain

Posted on March 11, 2022 by Owen Campbell, PT, DPT, OCS

Temporomandibular Joint (TMJ) pain is common across all age groups and occupations. Whether you work at a computer, play contact...
(more…)

Concussions in the Workplace

Posted on March 9, 2022 by Athletico

Approximately 1 in 4 mild traumatic brain injuries (mTBIs) in adults occur at work and are associated with substantial productivity...
(more…)

Why You Should Try Dry Needling The Next Time You Are In Pain

Posted on March 7, 2022 by Paige Gibbens, PT, DPT, MHA

Trigger point injections have been around since the 1940s, but dry needling has recently become the latest craze. Why? What...
(more…)