Posted on October 16, 2020 by Athletico
We are fortunate to have the modern advances and the benefits of electronic devices, remote education and networking, cushioned seats...
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Posted on July 13, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Do you have a surgery planned soon? Is your sport physically demanding and places you at increased risk of injury?...
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Posted on June 5, 2020 by Erik Krol, MOT, OTR/L
Over the last several months the opportunities to Work from Home (WFH) have kept a large majority of the population...
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Posted on March 18, 2020 by Tara Hackney, PT, DPT, OCS, KTTP
Shoulder pain is a common injury seen in physical therapy. The phrase “frozen shoulder” is often used to describe a...
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Posted on September 25, 2019 by Athletico
The rotator cuff is made up of four small muscles that surround the shoulder joint. These muscles work as stabilizers...
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Posted on August 7, 2019 by Athletico
Swimming – whether for recreation, for exercise, or as part of an organized team – is well known as a...
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Posted on April 24, 2019 by Tara Hackney, PT, DPT, OCS, KTTP
Gymnastics is a sport with large demands on the upper body. Male gymnasts especially rely on the strength and stabilization...
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Posted on April 3, 2019 by Brian Whittington, PT, DPT, CMTPT
One of the most common treatment methods to alleviate muscular pain and post-work out soreness is the foam roller and...
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